Sunday, May 30, 2010

This time next week.....


I will be in a carb, wine and fat induced food coma! LOL I dream about red wine, pizza, hot wings, eggs & bacon!

This is my last carb day - affectionately named Toast day! A whole total of 110 grams allowed! I have been loving me some apples and corn tortillas! And then back to 50 grams for the duration! 6 days and counting.

I have been concentrating on cardio, cardio and more cardio to get that fat gone! Lost 1/2% of body fat this past week to put me at 16.5%. Looks like I will fall short of my 15% goal, but I am proud of my accomplishments!

Here are this weeks progress pictures! I am surprised at the
changes. It definitely makes staying on the eating plan more manageable.

Sunday, May 23, 2010

2 weeks to go!




What a trip this 10 weeks have been! I have had HUGE obstacles that have almost deterred my goal! BUT the application for June 5th has been faxed, shoes & suit purchased (gulp!) and training with Scott continues.

And let's not leave off the dieting & exercise! This is not fun or easy! For my last two weeks it's down to no dairy, no wheat, no nuts or nut butters, no salt, no anything with taste! HA HA! Boiled chicken, rice protein and fish are now my protein staples. Cardio is the exercise focus now. Twice a day! Fun, fun!

Here are some recent pictures from trying on my new suit!